Improve Your Game
Learn about the basics of grips and swing paths.
Everyday players often believe they must get stronger to have more powerful shots. In truth, there’s no reason for physical stress. All you need is a chair and a partner to toss you balls.
Improve your footwork and agility with these drills.
Before you start playing you should make sure you are properly warmed-up. Follow these steps to a great start and avoid injury.
Here are some great exercises that you can do to improve your strength specific for tennis.
Improve Your Doubles Game
10 great tips for improving your doubles game!
USTA: Professional Players digital library
Watch the best players in the world execute various shots. You will not
only have a front row seat as you watch these superstars, but you will
have the opportunity to manipulate the image by slowing it down and
advancing it frame-by-frame, so that you can view their technique in a
manner you have never experienced.
USTA: Health and Fitness
More health and fitness articles specific for Tennis.
USTA: Improve Your Game
A list of about 20 great quick articles to improve your game.